It's so easy to kick meat habit
MARCH is Veggie Month!
So if you, or someone you know, has been thinking about going veggie, this is the perfect time to kick the meat habit and open your mind, body and taste buds to the possibilities of new foods and improved health.
By going veggie, not only will you be helping to stop animal suffering, but vegetarians tend to have lower rates of diet-related diseases, such as obesity, heart disease, diabetes and some cancers.
Switching to a plant-based diet will also significantly reduce your ecological footprint, because animal farming uses much more land, energy and water.
It's easy too! Contact Animal Aid on 01732 364546 to order your FREE Guide to Going Veggie.
It includes nutritional information, shopping tips and recipes. Visit www.veggiemonth.com for more information and the opportunity to win a selection of vegetarian cookbooks.
Kelly Slade
Veggie Month Coordinator
Tel: 01732 364546 ext. 227
Web: www.animalaid.org.uk
Animal Aid
The Old Chapel
Bradford Street
Tonbridge
Kent.
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Weather for Epworth
Sunday 05 February 2012
Today
Sunny spells
Temperature: -0 C to 3 C
Wind Speed: 8 mph
Wind direction: West
Tomorrow
Cloudy
Temperature: -0 C to 3 C
Wind Speed: 9 mph
Wind direction: North west
